Thank God it's Monday?

Mondays used to be sooo....blah. Now, a few reasons why they just got better...

I am happy to announce that today was the first day my plan was set in action! Last quarter I had a bit of a rough patch; my health kind of....dropped, a long with my grades and well just about everything else. I finally had my long needed spring break and decided NO MORE!!!! I NEED TO GET MY BALANCED LIFE.

My new goals consisted of getting my apartment clean and re organized. Ok so I'm not quite done with that but the bathroom is good and 90% of the kitchen. Secondly I would eat healthy to lower my high blood pressure and feel better all the way around. I ate carrots with honey mustard dressing, raisins, apples, Mexican food and brownies lol. ( I can never cut those out of my diet).

The most exciting part of my plan, the one that I started today (Monday) was yoga with Janki! An hour of stretching, which I really enjoy already. It felt soooo good. I found that I was able to breathe a little better. For those of you who don't know, I have some fairly serious breathing issues. I noticed that my sternum did hurt, which the doctor and I discussed already. That is beside the point. I will continue yoga class every Mondays and Wednesdays; I'm even thinking about Tuesdays and Thursdays from 5-6am. I'm not sure how well that will happen. I didn't today but I want to do some actual working out before yoga class M/W/F.

To add to the list of positives on Monday, Sam Smith, a friend of mine and I exchange a song suggestion for the "Song of the week". It's something small but it's a way to stay in touch, connect mentally and emotionally (since music is pretty personal) and something to look forward too.

Also, I plan on doing homework in the Library after class until 4 with a friend, and after yoga, (although this is just talk for now) we'll watch arrested development. BEST SHOW EVER!

In conclusion, I've just made Monday a little better. Care to join?